I am stuck in a rut of crap. A never-ending cycle of work and life stress. Which inevitably means that I have been a complete delinquent in putting self-care first, mindfulness first, centering first. So, instead I’ve been keeping my tiny little moments of clarity in the “notes” section on my iPhone.
They’ve kept me chugging along.
Listen to the sounds of here instead of the sounds of the mind.
Create an awake inner stillness.
Let life be as it is now.
The universe is self correcting and self organizing.
Remember, mindful consumption (aka stop stress eating).
Love is light ignited (and sometimes it burns).
I want to be unbridgeable.
Climbing The Mountain of Mindfulness 