To all my friends and family who are feeling particularly stressed, overwhelmed, unsure, or just plain “over it,” this one’s for you.
Continue reading “The Art of the “Pause””
Affirmations have never really been my thing. But, recently, I started listening to this rather inspirational podcast: Affirmation Pod. She does a wonderful job of doing what I would categorize as guided meditative affirmations.
Continue reading “#MindfulMonday Affirmations”
In some sort of twisted irony, I come back to this blog on the first day of a brand new year. Not because I resolved to take this back up starting 1/1/2018 but because somehow, the muse struck me (thank God!)
Continue reading “Why New Year’s Resolutions Aren’t For Me”